Posts in ‘Health’

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20+ Easy Exercises You Can Do at Your Desk [VIDEOS]

Stretch
Source: “20+ Easy Exercises You Can Do at Your Desk [VIDEOS]“ While we now know that sitting down all day is a veritable death sentence, many of us are still…
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20 Natural Tips to Stop Tossing & Turning

Sleep
TruTricks Notes By Brian Swichkow: If you own a business or do any kind of freelance work sleep can sometime elude you at times when you need it most. Even…
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5 Reasons Not to Wash Daily

Rubber Duck
Source: “5 Reasons Not to Wash Daily” Regular bathing is for the birds, or so touted some in a recent article from the New York Times, “Great Unwashed Raise Stink…
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4 Organ Donor Facts: Registry vs. Drivers License

Heart
TruTricks Notes By Brian Swichkow: Whether you have clothes, cars, or electronics – if it’s old or unused the typical response is to sell it, donate it, or throw it…
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10 Facts on Organ and Tissue Donation

Donate Life
TruTricks Notes By Brian Swichkow: There are a number of misconceptions about organ and tissue donation floating around today. Some people may think it’s morbid to plan for your death,…
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